Current time in Panama National flag of Panama

In Panama (in the capital of the city Nargana) now Thursday, 22 January 2026, week 04

Overview Exact time Discussion

Clock online — Panama

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Exact time now in the country Panama National flag of Panama

21:45 :41
21:45 :41
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Panama time

Now Eastern Standard Time (North America) (EST), offset UTC -05:00,
Eastern Standard Time (North America) (EST) standard time zone
Time on your computer: Loading.... The exact time of WorldInfoTravel is Loading.... The offset is ± Loading... ms.

Nargana — capital of the country Panama

Sunrise and sunset

Sunrise and sunset, today, 22 January 2026
Sunrise time: 06:35
Sunset time: 18:16
Moonrise time: 10:22
Moonset time: 22:39
Daylight hours: 11 hours 40 minutes 36 seconds

The moon is currently 4.2 days old, and is therefore waxing. It is 376246.24 km from the centre of the Earth. The next new moon is at 12:03:05, 17.02.2026.

Summer and winter time

When the clock transition in 2026 in Nargana, Panama
UTC offset year round
Daylight saving time does not apply
Time zone used — UTC-05:00

Map Panama

Country Rio Guazaro minimap
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Panama located on the continent North America. There are in Panama 36 city. Nargana — the capital of country Panama.

ISO PA
ISO3 PAN
Country area 78200
Population 3410676
Domain .pa

What time is it in popular cities Panama

# City Time Timezone
1 Achutupo 03:40 3:40 am UTC-05:00 (EST)
2 Ailigandi 03:40 3:40 am UTC-05:00 (EST)
3 Bahia Honda 03:40 3:40 am UTC-05:00 (EST)
4 Balboa 03:40 3:40 am UTC-05:00 (EST)
5 Bocas Town 03:40 3:40 am UTC-05:00 (EST)
6 Calidonia 03:40 3:40 am UTC-05:00 (EST)
7 Cativa 03:40 3:40 am UTC-05:00 (EST)
8 Changuinola 03:40 3:40 am UTC-05:00 (EST)
9 Chitre 03:40 3:40 am UTC-05:00 (EST)
10 Colón 03:40 3:40 am UTC-05:00 (EST)
11 Contadora 03:40 3:40 am UTC-05:00 (EST)
12 David 03:40 3:40 am UTC-05:00 (EST)
13 El Arenal 03:40 3:40 am UTC-05:00 (EST)
14 El Porvenir 03:40 3:40 am UTC-05:00 (EST)
15 Garachine 03:40 3:40 am UTC-05:00 (EST)
16 Huile 03:40 3:40 am UTC-05:00 (EST)
17 Icanti 03:40 3:40 am UTC-05:00 (EST)
18 Jaque 03:40 3:40 am UTC-05:00 (EST)
19 La Palma 03:40 3:40 am UTC-05:00 (EST)
20 Mulatupo 03:40 3:40 am UTC-05:00 (EST)
21 Nargana 03:40 3:40 am UTC-05:00 (EST)
22 Playón Chico 03:40 3:40 am UTC-05:00 (EST)
23 Puerto Armuelles 03:40 3:40 am UTC-05:00 (EST)
24 Puerto Obaldia 03:40 3:40 am UTC-05:00 (EST)
25 Rio de Jesus 03:40 3:40 am UTC-05:00 (EST)
26 Rio Grande 03:40 3:40 am UTC-05:00 (EST)
27 Rio Guazaro 03:40 3:40 am UTC-05:00 (EST)
28 Rio Piedra 03:40 3:40 am UTC-05:00 (EST)
29 Sambú 03:40 3:40 am UTC-05:00 (EST)
30 San Diego 03:40 3:40 am UTC-05:00 (EST)
31 San Luis 03:40 3:40 am UTC-05:00 (EST)
32 San Miguel 03:40 3:40 am UTC-05:00 (EST)
33 Santa Fe 03:40 3:40 am UTC-05:00 (EST)
34 Tubuala 03:40 3:40 am UTC-05:00 (EST)
35 Ustupo 03:40 3:40 am UTC-05:00 (EST)
36 Yaviza 03:40 3:40 am UTC-05:00 (EST)

Current time in popular cities of the world

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Current time in different cities of the world

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Current local time in Panama