Current time in Cook Islands National flag of Cook Islands

In Cook Islands (in the capital of the city Nassau Island) now Saturday, 17 January 2026, week 03

Overview Exact time Discussion

Clock online — Cook Islands

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Exact time now in the country Cook Islands National flag of Cook Islands

06:59 :07
06:59 :07
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Cook Islands time

Now Cook Island Time (CKT), offset UTC -10:00,
Cook Island Time (CKT) standard time zone
Time on your computer: Loading.... The exact time of WorldInfoTravel is Loading.... The offset is ± Loading... ms.

Nassau Island — capital of the country Cook Islands

Sunrise and sunset

Sunrise and sunset, today, 17 January 2026
Sunrise time: 06:50
Sunset time: 19:33
Moonrise time: 05:54
Moonset time: 19:07
Daylight hours: 12 hours 42 minutes 41 seconds

The moon is currently 28.5 days old, and is therefore waning. It is 399693.96 km from the centre of the Earth. The next new moon is at 19:53:17, 18.01.2026.

Summer and winter time

When the clock transition in 2026 in Nassau Island, Cook Islands
UTC offset year round
Daylight saving time does not apply
Time zone used — UTC-10:00

Map Cook Islands

Country Nassau Island minimap
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Cook Islands located on the continent Oceania. There are in Cook Islands 1 city. Nassau Island — the capital of country Cook Islands.

ISO CK
ISO3 COK
Country area 240
Population 21388
Domain .ck

What time is it in popular cities Cook Islands

# City Time Timezone
1 Nassau Island 01:02 1:02 am UTC-10:00 (CKT)

Current time in popular cities of the world

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Current time in different cities of the world

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Current local time in Cook Islands