Different in time between city Mbala and city Poughkeepsie

Mbala is 7 hours behind of Poughkeepsie. Different in time between Mbala(Zambia) and Poughkeepsie(United States) is -07 hours

We calculated the time difference between the city Mbala, Zambia which is located in the time zone "Africa/Lusaka — UTC+02:00 (7200)" and city Poughkeepsie, United States which is located in the time zone "America/New_York — UTC-05:00 (-18000)"

Mbala, Zambia

21:58:02

Saturday, February 07, 2026

Poughkeepsie, United States

14:58:02

Saturday, February 07, 2026

Difference between the city Mbala and Poughkeepsie is -07 hours

Additional information about city Mbala and Poughkeepsie

Mbala

Country: Zambia

Country overview: Zambia

Country discussion: Zambia

Coordinates of the city Mbala: latitude -8.8402°, longitude 31.3659°

Cities in the same time zone as Mbala: Lukulu, Livingstone, Kitwe, Kasama, Kaoma

More about the city Mbala

  1. City Mbala — Overview
  2. Exact time in the city Mbala, sunrise and sunset, when to set the clock
  3. Discuss the city Mbala

You might be interested in

  1. City map Mbala
  2. Country map Zambia
Poughkeepsie

Country: United States

Country overview: United States

Country discussion: United States

Coordinates of the city Poughkeepsie: latitude 41.7004°, longitude -73.921°

Cities in the same time zone as Poughkeepsie: Fort Belvoir, Fort Bragg, Wheeling, Westerly, King of Prussia

More about the city Poughkeepsie

  1. City Poughkeepsie — Overview
  2. Exact time in the city Poughkeepsie, sunrise and sunset, when to set the clock
  3. Discuss the city Poughkeepsie

You might be interested in

  1. City map Poughkeepsie
  2. Country map United States

Comparisons of time differences between other cities and countries

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