Different in time between city Adam and city Changuinola

Adam is 9 hours behind of Changuinola. Different in time between Adam(Oman) and Changuinola(Panama) is -09 hours

We calculated the time difference between the city Adam, Oman which is located in the time zone "Asia/Muscat — UTC+04:00 (14400)" and city Changuinola, Panama which is located in the time zone "America/Panama — UTC-05:00 (-18000)"

Adam, Oman

02:05:12

Wednesday, December 17, 2025

Changuinola, Panama

17:05:12

Wednesday, December 17, 2025

Difference between the city Adam and Changuinola is -09 hours

Additional information about city Adam and Changuinola

Adam

Country: Oman

Country overview: Oman

Country discussion: Oman

Coordinates of the city Adam: latitude 22.3793°, longitude 57.5272°

Cities in the same time zone as Adam: Salalah, Muscat, Khaşab, Buraimi, Adam

More about the city Adam

  1. City Adam — Overview
  2. Exact time in the city Adam, sunrise and sunset, when to set the clock
  3. Discuss the city Adam

You might be interested in

  1. City map Adam
  2. Country map Oman
Changuinola

Country: Panama

Country overview: Panama

Country discussion: Panama

Coordinates of the city Changuinola: latitude 9.43°, longitude -82.52°

Cities in the same time zone as Changuinola: Rio Guazaro, San Luis, San Diego, Contadora, Sambú

More about the city Changuinola

  1. City Changuinola — Overview
  2. Exact time in the city Changuinola, sunrise and sunset, when to set the clock
  3. Discuss the city Changuinola

You might be interested in

  1. City map Changuinola
  2. Country map Panama

Comparisons of time differences between other cities and countries

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Time difference between other countries: Difference in time Australia and Germany, Difference in time Angola and Puerto Rico, Difference in time Australia and Greenland
Time difference between other cities and countries: Difference in time Botswana and Stuttgart, Difference in time Adelaide and Cook Islands, Difference in time Orange Walk and France