Check the current local time in Cook Islands, shown for Avarua, including timezone, daylight saving time information and time difference details.
Cook Islands Country
Pacific/Rarotonga
Online clock — Avarua
Use the time converter to plan calls, meetings, and working hours between your location and Cook Islands. Time calculations use the local time zone and automatically adjust for daylight saving time when applicable.
Day length: 12 h 59 m 15 s
Phase: Waning crescent
Daylight Saving Time
UTC offset
In Avarua, daylight saving time is not observed. Clocks remain in the same mode all year round.
-21.2484, -159.7852
Cook Islands is a country located in Oceania.
| City ▲ | Time |
|---|---|
| Amuri Pacific/Rarotonga (—) | — |
| Areora Pacific/Rarotonga (—) | — |
| Arutanga Pacific/Rarotonga (—) | — |
| Avarua Pacific/Rarotonga (—) | — |
| Mangarei Pacific/Rarotonga (—) | — |
| Matavera Pacific/Rarotonga (—) | — |
| Moto Kavata Pacific/Rarotonga (—) | — |
| Motu Koe Pacific/Rarotonga (—) | — |
| Omoka Pacific/Rarotonga (—) | — |
| Palmerston Pacific/Rarotonga (—) | — |
| Tauhunu Pacific/Rarotonga (—) | — |
| Te Tautua Pacific/Rarotonga (—) | — |
| Tengatangi Village Pacific/Rarotonga (—) | — |
| City ▲ | Time |
|---|---|
| Amuri Pacific/Rarotonga (—) | — |
| Areora Pacific/Rarotonga (—) | — |
| Arutanga Pacific/Rarotonga (—) | — |
| Avarua Pacific/Rarotonga (—) | — |
| Mangarei Pacific/Rarotonga (—) | — |
| Matavera Pacific/Rarotonga (—) | — |
| Moto Kavata Pacific/Rarotonga (—) | — |
| Motu Koe Pacific/Rarotonga (—) | — |
| Omoka Pacific/Rarotonga (—) | — |
| Palmerston Pacific/Rarotonga (—) | — |
| Tauhunu Pacific/Rarotonga (—) | — |
| Te Tautua Pacific/Rarotonga (—) | — |
| Tengatangi Village Pacific/Rarotonga (—) | — |
The current local time in Cook Islands is —.
Cook Islands uses the timezone Pacific/Rarotonga.
Cook Islands does not observe daylight saving time.
The capital of Cook Islands is Avarua.
Cook Islands is also known as: 쿡제도, 쿡 제도, Agwaetiti Cook, âzûâ Kûku, Bisanga bya Kookɛ, Bizinga bya Kkuki, Cook Adaları, Cookeilande, Cookeilanden, Cookeilannen.
